Franklands Blog
Coconut has come increasingly popular in recent times, and with good reason. This humble fruit, which has grown in tropical surroundings for centuries, is packed full of vital nutrients that keep our bodies healthy on the inside and out.
As the popularity of coconut has increased, its versatility has also been recognised and appreciated. For example, coconut is now available in many forms (i.e. coconut by-products) such as coconut chips, shredded coconut, coconut water, coconut milk and coconut oil. Coconut oil comes from the meat of matured coconut and is a healthy, delicious and very adaptable cooking oil.
Coconut Oil – The Alternative
Coconut oil is solid at room temperature and easily melts into a liquid with low heat. Coconut oil requires no refrigeration and has a long shelf life. It is a very stable oil, with a high smoke point. For this reason, coconut oil can be used as an alternative to other oils in cooking, such as olive oil and vegetable oils. Coconut oil is also a popular alternative to butter and shortening when baking or making pastry.
Coconut oil complements most cuisines, such as Chinese, Thai, Indian and Mexican. It can therefore be used as an alternative to any cooking oil in most recipes including sauces, soups and curries.
Frying with Coconut Oil
When used as an alternative to olive oil or vegetable oil, coconut oil enhances the recipe with a subtle hint of coconut flavour. A small amount of solid coconut oil (approximately 2 teaspoons) can be added to a heated pan when frying or sautéing. Once melted, ingredients such as meat, fish, seafood, eggs and even vegetables can be added to cook your meal as desired.
Due to its high smoke point, coconut oil is also perfect to use when oven roasting vegetables or potatoes, as well as a variety of meat or fish. For best results, ingredients can even be tossed or mixed together with coconut oil before placing in the oven for cooking.
Baking with Coconut Oil
In its solid form, coconut oil can be used as a substitute for butter or shortening when baking cakes, muffins, cupcakes, brownies and scones. Coconut oil is also used in place of butter to make a delicious, crisp pastry.
Coconut Oil – The Finishing Touch
Coconut oil can also be used as a dressing for a variety of dishes. Melted coconut oil can be slowly added to salad dressings and is also delicious when mixed in freshly-popped popcorn. Coconut oil can be used as a topping on baked potatoes and mixed together with rice. It is also added to granola recipes to create a luscious hint of coconut flavour.
It’s no surprise that coconut oil has become a popular ingredient in today’s kitchen. It is a versatile ingredient which is easy to store and easy to use as an alternative in cooking. Coconut oil also contains many nutritional benefits which make it very appealing to the health conscious. Perhaps even more importantly, coconut oil adds an appealing, subtle and delicious coconut flavour that enhances an endless variety of recipes – savoury and sweet alike.
Franklands Blog
Franklands Coconut Oil Spray is a convenient and healthy cooking spray that can be used in savory and sweet dishes alike. It is an innovative product that appeals to the health conscious by offering a no-fuss alternative to coconut oil when cooking.
It contains the same health benefits as other forms of coconut, such as coconut oil, coconut milk and shredded coconut. Franklands Coconut Oil Spray is also gluten free, dairy free and suitable for a vegan diet.
Coconut Oil Spray – Health Benefits
Coconut oil spray contains all the nutritional benefits of coconut, which is historically known as the “fruit of life”. Coconut contains medium-chain fatty acids (MCFAs) which are metabolised efficiently by the liver and create an energy boost. They are less likely to be absorbed by the body and stored as fat. Coconut also contains lauric acid, which lowers inflammation and is anti-viral, anti-fungal and anti-bacterial. Coconut also contains magnesium, potassium and iron; minerals that are vital for optimal health and also improve circulation, while reducing muscle tension and stress.
Convenience when Cooking
Franklands Coconut Oil Spray contains all the goodness of coconut in an easy to use spray can. It can be used in the same way that traditional coconut oil is used, but offers a mess and fuss-free alternative. Unlike coconut oil, which often goes hard and cannot be used without warming up, it can be used instantly in a variety of ways while cooking. By using a cooking spray, there is also less wastage while creating a more efficient and even spread.
Uses in Cooking
This Spray works well in high temperatures and has a delicate and tasty coconut flavour which offers a delicious boost to your meals. It can be used in many different ways when cooking and in a wide range of recipes, from savory to sweet.
It is very effective for greasing baking dishes and cupcake pans when baking cakes, muffins, cupcakes or bread. Coconut oil spray can be used to evenly coat a BBQ plate, as well as a pan or iron skillet when cooking on a stove top. This creates an effective non-stick cooking surface for a range of foods, including meat, seafood, eggs, casseroles and stir fries.
When sprayed directly on meat, seafood and skewers before cooking, Franklands Coconut Oil Spray creates a delicious marinade. It can also be used in the oven for savory dishes, by spraying over roast vegies and tossing before baking. It can also be used as a finishing touch by spraying over salads and noodle dishes.
Healthy, Delicious & Convenient
Franklands Coconut Oil Spray is an innovative and convenient way to add the health benefits of coconut to your recipes. It is readily available for use when you need it, which means that you can easily create more nutritious and delicious meals – and much more often than you thought possible!
Franklands Blog
Over recent years, many people have discovered the numerous health benefits and delicious taste of organic coconut oil. As a result, many coconut by-products have become increasingly popular, with coconut oil and coconut milk often considered as a preferred choice over more traditional forms of oil and milk.
Food and beverage manufacturers can capitalise on this growing market trend by incorporating bulk organic coconut oil in their product formulations. By tapping into this new health-conscious market segment, you can create new sales opportunities and increase your market share as your product may appeal to a wider market.
Organic Bulk Coconut By-products – Health Benefits
Coconuts contain many properties that are beneficial to one’s health. Coconut by-products contain fatty acids that are anti-viral, anti-bacterial and anti-inflammatory. These fatty acids are also more readily used by the body for energy and are less likely to be absorbed and stored as fat.
The health benefits of coconuts are also found in the many minerals they contain, such as magnesium, potassium and iron. Organic coconut by-products such as organic coconut oil and organic coconut milk, are also vegan-friendly and naturally dairy-free and gluten-free, which make them a healthy and delicious allergy-free alternative. Hence, by including coconut in your product formulations, you are adding value to your packaged products.
Bulk Coconut Oil – Uses in Food Manufacturing
There are a variety of coconut by-products that can be purchased through coconut wholesalers and incorporated into food and beverage manufacturing. These include:
- Coconut oil— Coconut oil can be used as a cooking oil and food ingredient. Also suited for cosmetics, soaps, body oil and hair products.
- Coconut milk and cream — Coconut oil and coconut cream can be used as a food ingredient in cakes, biscuits and ready-made meals.
- Coconut water— Coconut water can be added to beverages such as sports drinks and juices.
- Coconut chips or shredded coconut— Coconut chips or shredded coconut can be added to mueslis, desserts, yoghurts and snack packs e.g. trail mixes.
- Coconut flour— Coconut flour can be used in baked goods such as cakes, biscuits and slices.
- Coconut sugar — Coconut sugar can be used as a low-GI alternative to cane sugar.
Sourcing a Reputable Coconut Supplier and Coconut Manufacturer
It is important to source a quality wholesaler of bulk coconut oil and coconut milk (as well as other bulk coconut by-products), in order to ensure the high quality and purity of these raw ingredients. Where possible, look for a manufacturer of bulk “organic” coconut products that also adheres to international quality standards for food processing. This ensures that the natural benefits, flavours and aromas of coconut are not compromised.
Increase sales and profit with Bulk Coconut By-products
Coconut by-products such as organic coconut oil and coconut milk can be added to your packaged foods and beverages to increase their marketability and attraction to a wide variety of consumers. By adding these raw ingredients to your product formulations, you are also transferring the health benefits of coconut to these products. This can add significant value to your portfolio, which may not only increase your sales and market share, but also increase your profits too!
Franklands Blog
Organic coconut is widely known to have numerous health benefits but it is also a wonderful alternative for people who suffer from food allergies and intolerances. Coconut is not only dairy free, but also gluten free, egg free and nut free. It is commonly used by vegans, coeliacs and people who are lactose intolerant, as it offers a healthy, tasty and versatile substitute for many foods.
Allergy to coconut is very rare and most people can enjoy this delicious fruit without any adverse side effects. Despite what its name represents, coconut is not actually a nut. Rather, it is categorised as a drupe, which is otherwise known as a stone fruit.
Coconut – the healthy alternative
Coconut has a wide variety of health benefits. It contains healthy fats that are easily absorbed and readily used as energy in the body. Organic coconut is also high in vitamins C and E and is rich in antioxidants and minerals such as magnesium, phosphorous and potassium.
Once harvested, the humble coconut is processed into various forms that can be used in cooking in many different ways. For example, coconut meat can be made into coconut chips or desiccated coconut. It can also be ground into coconut flour and used as an alternative to wheat flour. Coconut milk is made when coconut meat is soaked in water which, once retained, has a thick and creamy consistency. Coconut cream usually forms at the top of this emulsion and can be skimmed off to be used as a richer and thicker alternative in cooking.
Coconut – the dairy free alternative
Coconut milk and coconut cream are popular dairy alternatives. They have a rich and creamy consistency which makes them a wonderful substitute for cream and cow’s milk. Coconut milk is often used in soups and curries, and coconut cream is a richer version suitable for cocktails, desserts and even other savoury dishes. There are many websites that offer tried and tested recipes where coconut milk and coconut cream are used as allergy free alternatives.
Coconut cream and coconut milk can also be used to make delicious coconut ice cream. Coconut ice cream is a popular dairy and lactose free alternative to ice cream made from cow’s milk.
Coconut – the gluten free alternative
Coconut flour can be used as a gluten free option in recipes. It is also low in starch which means that it lowers your blood sugar and increases your energy levels. Coconut flour also has twice as much protein as wheat flour and 10 times more fibre! By adding coconut flour to your recipe, you are also naturally reducing the GI (Glycaemic Index) of your recipe.
Coconut – the delicious alternative!
Organic coconut is a delicious and healthy alternative for people suffering from food allergies and intolerances. Being dairy free and gluten free, it is a popular substitute for vegans and ceoliacs. Coconut can also be enjoyed by people who are lactose intolerant and have nut allergies. It is also a versatile addition to your daily meals and can be found in various forms such as coconut milk, coconut cream, coconut flour and even coconut chips. Coconut ice cream is also a delicious and dairy free alternative to ice cream.
Not only is coconut a healthy allergy free alternative, it also adds a luscious richness of taste and texture to any recipe!
Franklands Blog
Coconut milk is a “milk” like no other. Unlike cow’s milk, it is dairy and lactose free, and unlike almond milk, it is nut free. The health benefits of coconut milk are unique. Organic coconut milk contains minerals that not only improve your internal health but also heal and nourish your hair and skin as well.
What is Coconut Milk?
Coconut milk is derived from the coconut fruit. It has a subtle natural sweetness that can be used in many sweet or savoury dishes. It is also a natural, allergy free dairy alternative which can be used in your favourite recipes.
Organic coconut milk is made without the use of pesticides or chemicals. Coconut milk is processed by blending and soaking the grated, white meat of a coconut with hot water. The cream which forms at the top of this emulsion is skimmed and the remaining mixture is strained through a sieve or cheesecloth. The more often the mixture is strained, the thinner the coconut milk becomes.
The various consistencies of organic coconut milk have similar health properties but are used in diverse ways for cooking. For example, thicker coconut milk is more suitable for desserts or rich sauces, while the thinner version for soups and curries.
Coconut Milk – Health Benefits
Organic coconut milk contains fats that behave very differently to other saturated fats. It contains medium-chain fatty acids (MCFAs) which are metabolised more efficiently by the liver. These fatty acids create an energy boost and are less likely to be absorbed by the body and stored as fat.
The MCFAs in organic coconut milk also contain lauric acid, which lowers inflammation and is considered to be anti-viral and antibacterial.
The health benefits of coconut milk are also found in the many minerals it contains. These minerals, which include magnesium, potassium and iron, improve circulation and also reduce muscle tension and stress.
When added to your shampoo, conditioner and body moisturiser, organic coconut milk also creates a luscious and nourishing beauty product. The fatty acids in coconut milk also have healing properties, making it a pure and natural antiseptic for your skin.
Optimising Coconut Milk Nutrition
The best forms of coconut milk are those that are organic and preferably unpasteurised. This ensures that the vitamins and minerals within coconut milk are not compromised or diminished. By choosing an organic coconut milk with no added sugars, flavours or colours, the purity of the coconut milk is not compromised.
Some nutritionists recommend choosing organic coconut milk packaging that is BPA free. BPA refers to the chemical Bisphenol-A which is sometimes used to line the inner coating of cans used for food packaging. BPA has been known to be absorbed into the food within these containers and can have adverse health side effects when consumed.
The health benefits of coconut milk are widely recognised to improve your overall health in a variety of ways. Organic coconut milk nutrition also improves the health of your skin and hair.
By paying attention to the way organic coconut milk is processed or packaged, you are also optimising how much your body will benefit from coconut milk nutrition.
Franklands Blog
Organic Desiccated Coconut – there’s so much more to these fluffy white speckles than meets the eye…
Organic desiccated coconut is the dehydrated white meat of a coconut. While it is often used as a fluffy white coating on sweets and desserts, it also has numerous health benefits. When incorporating organic desiccated coconut in your favourite recipes, you get the most out of what it has to offer.
In addition to organic desiccated coconut, shredded coconut and coconut chips are other variations of dehydrated coconut. Due to their diverse size, shape and texture, they offer even more variety for your cooking or baking needs.
Coconut – Health Benefits
The health benefits of coconut are well known, particularly in the regions where they have been cultivated and harvested for many generations. For this reason, the coconut palm is affectionately known as the “Tree of Life”.
Being vegan and dairy free, organic desiccated coconut, shredded coconut and coconut chips are appealing to most health conscious individuals. They are low GI and usually contain no cane sugar. Organic coconut is rich in lauric acid, which is known for its anti-fungal and anti-viral properties. It is also high in good fats that lower cholesterol and is high in dietary fibre.
Organic coconut has a very subtle, yet versatile flavour profile when used in cooking and baking. It complements a wide range of ingredients, from sweet to savoury, such as nuts, chocolate, pumpkin and even prawns!
Organic Desiccated Coconut – Flavour and aroma
Organic desiccated coconut has a unique taste, texture and aroma which adds a wonderful new sensory dimension to many dishes. Having a more powdery feel, organic desiccated coconut is also the perfect inclusion in cakes and cupcakes, biscuits and cookies, chocolate desserts, puddings and ice cream.
Shredded Coconut
Shredded coconut has a more coarse consistency, similar to grated cheese. These properties make it a wonderful addition to both sweet and savoury dishes when used as a dressing or garnish. From prawn curries to fruit salad, a sprinkling of shredded coconut creates a subtle depth of flavor and texture. It can also be used when baking cakes, muffins and slices.
Coconut Chips – A healthy snack food
Coconut chips are versatile in their own unique way. They are best described as shaved coconut meat. Their unique shape and size make them an excellent snack eaten on their own or mixed with nuts and dried fruits. When roasted with coconut oil and a little salt, they make a healthy yet very tasty and crunchy alternative to potato chips or crackers. Coconut chips can also be added to muesli and granola. Despite this, there’s no doubt that coconut chips can still be a very appealing cake decoration or garnish.
There are many ways to incorporate the delicious yet subtle flavour and texture of organic coconut in your cooking. Choosing which type of coconut – desiccated coconut, shredded coconut or coconut chips – depends on the texture, shape or size that complements the recipe.
There are so many delicious ways to include this life affirming ingredient in your diet, so let organic desiccated coconut be more than just a garnish!
